The BEST Turkish Breakfast in Istanbul- Fitness and Travel Lover Edition
I can't count high enough to calculate the calories... Ana and I have become slightly addicted to Turkish Breakfastssssss. It's just so...
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Bain Craddock
- Jan 23
- 2 min
I Paid $20 To Train with a Turkish Calisthenics Champion
Learning from the best.... Asrincag Ozdemir is a BEAST! I found him on Instagram (@asrincag.ozdemir) when Ana and I were in Istanbul, and...
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Bain Craddock
- Jan 19
- 1 min
Seven Reasons Why Sprinting is the Perfect Travel Workout
Have you ever seen the body of an Olympic sprinter? Enough said! While traveling Ana and I mix sprints into our workouts about 3 times...
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Bain Craddock
- Jan 19
- 2 min
THE Most Delicious Low-Carb Lasagna
This one might be a bit challenging while traveling, but worth the extra effort! Traveling definitely adds challenges to eating healthy....
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Bain Craddock
- Jan 19
- 1 min
How to See Lisbon, Portugal Over Three Days- Fitness Version!
Here's our three day itinerary for Lisbon, Portugal. Drumroll, please... Day 1: Start your morning with a hike up to the Castle of São...
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Bain Craddock
- Jan 16
- 2 min
The Maze of Aguilar's Gym in Puebla, Mexico
How did I make it out? I have NEVER been in a place like Aguilar's gym! Located in Puebla, Mexico, Aguilar's gym is in the heart of the...
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Bain Craddock
- Dec 27, 2022
- 2 min
I LOVED This Protein Shake in Puebla, Mexico
Shake Shake Shake, Shake yaaaaa booottyyyyyyy... Protein shakes are one of our "naughty healthy addictions." When we lived in Tempe, AZ,...
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Bain Craddock
- Dec 13, 2022
- 2 min
Gym 7 Xaltocan- How We Exercised in Xochimilco, Mexico
Not what you wanted, but what you needed... We found ourselves once again traveling in a different part of the world looking for some...
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Bain Craddock
- Nov 15, 2022
- 1 min
Milos and the Pursuit of the Greek God Body
Athens to the Islands- how did we stay fit? Milos is a small island in Greece where we found 1 gym on Google but it was too far from our...
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Bain Craddock
- Nov 15, 2022
- 3 min
What Workout Routine Should I Follow While Traveling?
One of life's toughest questions. Bain and Ana to save the day. I hear this question all the time and have wrestled with it time and time...
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