Why We Love Training with Barbells (even though they're hard to find while traveling)
Say "barbell" 5 times fast... Barbells are an amazing fitness tool that can offer a multitude of benefits for anyone looking to improve...
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Bain Craddock
- Jan 23
- 2 min
I Paid $20 To Train with a Turkish Calisthenics Champion
Learning from the best.... Asrincag Ozdemir is a BEAST! I found him on Instagram (@asrincag.ozdemir) when Ana and I were in Istanbul, and...
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Bain Craddock
- Jan 19
- 1 min
Seven Reasons Why Sprinting is the Perfect Travel Workout
Have you ever seen the body of an Olympic sprinter? Enough said! While traveling Ana and I mix sprints into our workouts about 3 times...
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Bain Craddock
- Jan 19
- 2 min
THE Most Delicious Low-Carb Lasagna
This one might be a bit challenging while traveling, but worth the extra effort! Traveling definitely adds challenges to eating healthy....
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Bain Craddock
- Jan 19
- 1 min
How to See Lisbon, Portugal Over Three Days- Fitness Version!
Here's our three day itinerary for Lisbon, Portugal. Drumroll, please... Day 1: Start your morning with a hike up to the Castle of São...
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Bain Craddock
- Jan 19
- 2 min
The Coolest Gym in Mexico- Tulum's Jungle Gym
Welcome to the Jungle! Guitar Rifffffffff.... drop mic! Ladies and gentlemen, THIS IS MY HEAVEN. The Jungle Gym in Tulum, Mexico is a...
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Bain Craddock
- Jan 16
- 2 min
Where Should Fit Couples Stay in Barcelona?
Fun Fact: La Sagrada Familia isn't for fitness Barcelona is a massive, well-developed city, and we definitely haven't even started...
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Bain Craddock
- Dec 27, 2022
- 2 min
I LOVED This Protein Shake in Puebla, Mexico
Shake Shake Shake, Shake yaaaaa booottyyyyyyy... Protein shakes are one of our "naughty healthy addictions." When we lived in Tempe, AZ,...
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Bain Craddock
- Dec 13, 2022
- 3 min
Our Hotel Choice near Pamukkale, Turkey for Fitness
Nice rooms, gym, and Turkish Bath... Pamukkale, Turkey invokes images of crystal clear pools with a perfect cloud white background, with...
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Bain Craddock
- Dec 13, 2022
- 2 min
Gym 7 Xaltocan- How We Exercised in Xochimilco, Mexico
Not what you wanted, but what you needed... We found ourselves once again traveling in a different part of the world looking for some...
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anaferlan3
- Dec 10, 2022
- 1 min
The BEST gym in Tepeji del Rio, Mexico
Small town, perfect gym... Paris, Dubai, Amsterdam, Tepeji del Rio. Is this your top travel list? We imagine probably not. Tepeji del...
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Bain Craddock
- Nov 15, 2022
- 1 min
Milos and the Pursuit of the Greek God Body
Athens to the Islands- how did we stay fit? Milos is a small island in Greece where we found 1 gym on Google but it was too far from our...
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