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The BEST Turkish Breakfast in Istanbul- Fitness and Travel Lover Edition

I can't count high enough to calculate the calories... Ana and I have become slightly addicted to Turkish Breakfastssssss. It's just so...

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Why Do We Love Cauliflower?

Pizza, rice, wings...what can cauliflower NOT do?! Ana and I LOVE veggies, but we find ourselves usually buying bell peppers, garlic,...

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THE Most Delicious Low-Carb Lasagna

This one might be a bit challenging while traveling, but worth the extra effort! Traveling definitely adds challenges to eating healthy....

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I LOVED This Protein Shake in Puebla, Mexico

Shake Shake Shake, Shake yaaaaa booottyyyyyyy... Protein shakes are one of our "naughty healthy addictions." When we lived in Tempe, AZ,...

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Where to Shop for Healthy Food in Nazaré, Portugal

An amazing market in the middle of town... Nazaré, Portugal is known for MASSIVE waves and that's exactly why we went to visit. I...

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What Macro Tracker Should I Use While Traveling?

Counting fats, carbs, and proteins while seeing the world... Let's be honest, most people want to see the world and try the local food in...

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Baklava- Our Weakness in Istanbul

Macros down the drain... This is one of those "not-so-healthy" posts. Basically on every corner in Istanbul you can find incredible...

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Can Oatmeal Be Incredible? We Think So.

Our nutritious and easy-to-prepare version of oatmeal. Hello travelers! We are about to give you the breakdown of the best tasting, most...

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Lentils, Lentils, Lentils

Protein packed and delicious! Attaining protein goals while traveling without breaking the bank can be difficult. You can eat steak for...

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